When used as a kitchen spice, the hot, earthy nature of Ginger adds flavor to a variety of dishes, and can help to support healthy digestion.
Description
Primary Benefits
- May help to support healthy digestion
- May help to reduce bloating, gas, and occasional indigestion
- May help reduce occasional nausea
Uses
- During a long car ride, diffuse or place a drop of ginger in the palm of your hand and inhale.
- Apply over lower abdomen for a soothing massage.
- Use Ginger essential oil in your favorite sweet and savory dishes.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. May dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
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